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40 lbs Resistance Jaw Trainer - Beginners

40 lbs Resistance Jaw Trainer - Beginners

Regular price €14,99 EUR
Regular price €24,99 EUR Sale price €14,99 EUR
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Start your facial fitness journey with the 40 lbs Resistance Jaw Trainer. Tailored for those new to jaw exercising, this lightweight device provides a gentle resistance to begin toning your facial muscles, enhancing jaw definition, and potentially aiding with various jaw-related conditions like snoring, sleep apnea, or mouth breathing issues​

The compact design allows you to work on your facial fitness anytime, anywhere.

Ensure to use the jaw trainer responsibly by following the safety instructions provided, including starting slowly, not biting down too hard, allowing rest periods, and consulting a professional if necessary

1. Prepare

Wash both pieces with warm water and place them on your molar teeth: one on the right, one on the left.
Make sure to place each unit on the last 2-3 teeth to maximize your workout efficiency.

2. Chew Slowly

Chew slowly to the limit and hold for 1 second. Repeat until your jaw muscles tire from the jawline exercise.
This should take around 2 minutes.

3. Chew Fast

Chew quickly but in a controlled manner for another two minutes. This is your first set. Congrats!
Now relax. Repeat this set 5-10 times every second day.

4. Consistency

The good thing about Jawze is that you can bring it anywhere and work out while working or watching a movie. Just remember, consistency is key!!

Safety Instructions

Start Slowly: If you're new to using a jaw trainer, start with shorter sessions and gradually increase your usage over time. This can help prevent overstraining your jaw muscles.

Follow the Manufacturer's Instructions: Always use the jaw trainer as instructed by the manufacturer. Misuse can lead to potential injury or discomfort.

Don't Bite Down Too Hard: Jaw trainers are meant to provide resistance for your muscles, not to withstand full-force biting. Avoid clenching your jaw or biting down too hard on the device.

Rest Periods Are Essential: Just like with any other muscles, your jaw muscles need time to rest and recover. Don't use your jaw trainer every day without breaks, and avoid using it for extended periods without rest.

Listen to Your Body: If you start to feel discomfort or pain while using your jaw trainer, stop immediately. Continued use despite discomfort can lead to injury.

Consult a Professional if Necessary: If you have any existing dental or jaw issues, or if you're unsure about using a jaw trainer, consult with a healthcare professional or dentist before starting.

Keep it Clean: To avoid any potential hygiene issues, ensure your jaw trainer is clean before each use. Follow the manufacturer's instructions for cleaning and maintenance.

Store Properly: When not in use, store your jaw trainer in a clean, dry place to prevent any potential damage or contamination.

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